Session #4 - Relay

Date & time: 4 June @ 10.00

Place: Bögs farm, Sollentuna

Session description: This is the neighbouring area to the middle-distance session and still as relevant for all the WDOC forest competitions. This relay training was originally used at a recurrent Stockholm elite night training; “Stockholm by night”. Since it is a “one man relay” the forkings are not exactly even (we call it an “ugly forking”). But the aim is to simulate the feeling of relay where ugly forking is the most accurate way to fulfill that purpose.

Controls: Small orienteering kites, 15x15 cm

Punching system: SportIdent will be used. GPS track can be uploaded on Livelox