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Training sessions

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The training package offers you 4 training sessions in relevant terrains which are going to give you a good insight of what kind of terrain that awaits in WDOC23. The sessions are also focusing on the technical aspects of different distances to give you a good opportunity to adjust and develop your technical knowledges in orienteering before WDOC23.

Please read about every sessions to the left!

Program - Training sessions 

Thursday 1 June

Arrival during afternoon/evening

Friday 2 June

Arrival morning & Sprint session afternoon

Saturday 3 June

Middle session morning & Long session afternoon

Sunday 4 June

Relay session “Training-race” morning & departure

Monday 5 June

Free day

Tuesday 6 June (Optional)*

‘Centrum Team Sprint’ race

Wednesday 7 June (Optional)*

‘Stockholm City Cup #3’ race

* There are also two optional sessions, which the OC don't arrange, during 6th & 7th june in which super-sprint relay & individual sprint races in southern Stockholm will be held. It's a great opportunity for you to run in southern Stockholm close by where the WDOC23 sprint races will be held!

For optional sessions you have to take care about the accommodation by yourselves and pay the starting fee at the arena, however the OC can assist you in suggestions of accommodation and help with the registration to the races.


Skansbrogatan 7
118 60 Stockholm

Kontakta oss


BOX 11016
100 61 Stockholm